Packing the right gear is crucial for a comfortable and safe trekking experience on Mount Rinjani (3,726m). Here’s a detailed packing list to help you prepare for your adventure!

1. Clothing & Footwear

• Small Backpack (15-30L) – For carrying daily essentials (water, snacks, camera, jacket).
• Hiking Boots or Trekking Shoes – Waterproof and with good grip for steep and rocky terrain.
• Trekking Sandals (Optional) – Useful for relaxing at camp or near the hot springs.
• T-Shirts (2-3 pcs) – Quick-dry and breathable materials are recommended.
• Warm Layers (Fleece or Thermal) – Nights and early mornings can be very cold.
• Long Trek Pants (Windproof) – Protects against wind and cold temperatures.
• Shorts (2 pcs) – Ideal for trekking in warmer conditions.
• Windproof & Waterproof Jacket – Essential for cold, strong winds at higher altitudes.
• Gloves – To keep hands warm during early morning hikes.
• Beanie / Warm Hat – Helps retain body heat in cold conditions.
• Hat / Cap – Protects from the sun during daytime trekking.
• Extra Socks – At least 2-3 pairs to keep feet dry and prevent blisters.
• Lightweight Towel – Quick-drying, small-sized for convenience.

2. Trekking Gear & Accessories

• Headlamp / Flashlight (With Extra Batteries) – Needed for the pre-dawn summit climb.
• Sunglasses – Protects from intense sun exposure at high altitudes.
• Power Bank (Portable Charger) – To keep your phone and camera charged.
• Camera / GoPro – Capture the stunning landscapes!
• Waterproof Bag or Dry Bag – Protects electronics and valuables from rain.
• Trekking Pole (Optional but Recommended) – Helps with stability on steep and rocky trails.
• High-Energy Snacks – Chocolates, nuts, dried fruits, protein bars for quick energy boosts.

3. Toiletries & Personal Care

• Toothbrush & Toothpaste – Travel-sized for convenience.
• Sunscreen (SPF 30+) – Protects against strong UV rays at high altitude.
• Lip Balm (With SPF) – Prevents dry, cracked lips.
• Insect Repellent – Essential to avoid mosquito bites.
• Muscle Relief Spray or Balm – Helps relieve soreness after long hikes.
• Painkillers / Headache Tablets – Useful for altitude-related discomfort.
• Plasters / Band-Aids – For minor cuts, blisters, or injuries.
• Deep Heat Lotion / Muscle Cream – Helps soothe aching muscles after trekking.

Additional Packing Tips:

• Pack Light – Only bring essentials to avoid extra weight on your trek.
• Wear Layers – The weather can change quickly, so having multiple layers helps regulate body temperature.
• Keep Electronics Safe – A waterproof bag or dry pouch is great for protecting your gear.
• Stay Hydrated – Bring a refillable water bottle (your guide will provide drinking water).